Hi, I'm Réka
I finished my masters in Leadership and Management. I like to move and I like to help people to find their way to move. I think if you find your type of sport, that is the key for continuity, that's how you won't give up in a long run :)
I have held trainings all over the world, starting in Hungary, where I am coming from, then Peru, Ecuador, Colombia, later on Lanzarote - Canary Islands, and now I ended up here in Aarhus, Denmark.
Why my trainings could be challenging and new:
- 13 years in athletics as a competitor gave me the foundation of core strength and functional mindset
- 4 years in capoeira added several new hints of what can we mean about flow
- 2 years of parkour made me think about mental and physical challenges in a new manner
- 2 years in belly dance taught me how to isolate the body and mobilize segments.
I hope you find my short bio interesting and you would give me a chance to workout with you!